Art Therapy
Art Therapy is appropriate for people of all ages and stages in life. It can be used in conjunction with other therapeutic approaches as determined by the goals of each client.
Our Services
How Can We Help?
There are so many questions people have these days about how to be as healthy as possible. If you have questions about how therapy can assist in the following situations, please give us a call.
- self-care
- pre-natal care (maternal and paternal support)
- mental health issues ( e.g. anxiety, stress, trauma, depression, etc.)
- attachment issues (children and adults)
- individual issues, relationship issues (couples of any kind), family concerns
- self-regulation (emotion and behaviour management)
- aging issues (menopause, changes in quality of life, feelings and emotions)
- life issues (new parent, menopause, aging , etc.)
- other (envoironmental anxiety, social media effects, future drivem anxiety)
Ms. Penny Hope
Book NowCounselling / Psychology / Mental Health
Through the use of positive psychology, grounding energy work, meditative and talk therapy techniques clients are encouraged to take ownership of their wellness. Creative processes are used to support communication and increase positive mental health.
