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Educational resources for our clients.
Harnessing the Power of Colour: How Colour Therapy Can Support Mental Well-Being
The Psychological Impact of Colour
Penny Hope
April 16, 2025
The Value of Being Uniquely You in Art Therapy
Strength through Self-Acceptance
Penny Hope
April 5, 2025
Art and Politics
The Therapeutic Power of Art Amid Political Stress
Penny Hope
March 19, 2025
What do you see?
What you see in your art is about you. What I see in my art is about me!
Penny Hope
March 17, 2025
Breathing
The Power of Breath: Your Key to Managing Stress and Discomfort In our hectic lives, we often face overwhelming...
Penny Hope
March 13, 2025
Why Art Therapy?
Because it works….
Penny Hope
March 8, 2025
Meditation: Yes, it Works
Taking Time to Calm Your Anxiety
Penny Hope
November 11, 2023
The Importance of Mental Health Care
About Wellness
Ms. Penny Hope
May 1, 2023
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